Egull1 Günlüğü, 11 Oca 21

Last Monday's weigh-in came in around 114.4. I'm assessing the .4 lb increase is due to the Allergy meds. But, still good to know!

And, oh my does it feel good to get more air into these sinuses. Whenever I take the meds, I can't help but wonder how long this poor brain has been oxygen starved.

The woozy feeling is part of the reason I don't take them as frequently as recommended. However, this year I've been working to find the middle ground and not wait until it gets so bad I'm incapacitated from the head pain. I'm usually good for a few weeks before I need to take them again.

52,1 kg Bugüne kadar kayıp: 43,2 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.