jeannieselby Günlüğü, 12 Oca 21

NEW NUMBER!!! First time since joining FS in 12/2014.
Don't remember when I was last below 245 on the scale, but prior to 2009 for sure. Must do research!!! Will change b-day goal tomorrow, if this is not fake news.

110,2 kg Bugüne kadar kayıp: 24,5 kg.    Geriye kalan: 35,4 kg.    Diyet Takibi: Oldukça İyi.

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2642 kcal

Yağ: 139,00g | Prot: 67,40g | Karb: 300,50g.   Kahvaltı: R.W. Knudsen Family Just Black Cherry Juice, Starbucks Southwest Veggie Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk. Öğle Yemeği: Salad and Go Salad & Go Balsamic Vinagrette Dressing, Salad And Go Fall Harvest Salad, Salad and Go Shrimp. Aperatifler/Diğer: ACT II Xtreme Butter Microwave Popcorn, Starbucks Lemon Loaf, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. devamı için...