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🙄 Hmh
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84,2 kg
Bugüne kadar kayıp: 10,6 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1452 kcal
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Yağ: 105,44g | Prot: 102,06g | Karb: 23,51g.
Kahvaltı: Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Black Cherry Greek Yogurt, Trader Joe's Persian Cucumber, Publix Shredded Colby Jack Cheese, Publix Green Bell Pepper, Jimmy Dean Reduced Fat Breakfast Sausage, Trader Joe's Cauliflower Thins. Öğle Yemeği: Filler Roasted Peanuts, Great Value Sliced Mild Cheddar Cheese, Boston Lettuce, Boar's Head Uncured Hard Salami, Boar's Head Pepperoni, Boar's Head EverRoast Oven Roasted Chicken Breast. Akşam Yemeği: Boar's Head Pepperoni, Publix Shredded Colby Jack Cheese, Kraft American Cheese Slice, Ground Beef (85% Lean / 15% Fat) . devamı için...
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sabit kilo
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 Yorumlar
Dawnie, you're doing good! Be good to yourself, you know what you're doing. ❤
25 Oca 21 üye tarafından: _bec_ca
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Yeah good morning- All moved?
25 Oca 21 üye tarafından: liv001
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Thanks guys 😊 I’m waiting to finish moving everything until Wednesday. I’m seriously stressed out about it. That’s when I’ll be able to move into my parents. Which also stresses me out 😅 I can’t wait to be done with all this.
25 Oca 21 üye tarafından: CrashtestDawnie
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Deep breaths! It will happen.
25 Oca 21 üye tarafından: liv001
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25 Oca 21 üye tarafından: Diana 1234
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12 Eki 21 üye tarafından: moopie321
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12 Eki 21 üye tarafından: CrashtestDawnie
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I guess I’m back 😅 been dieting for a month. Thinking about joining a gym near by. There are a few to choose from here in NC 😄 I moved and got a new work from home job!
12 Eki 21 üye tarafından: CrashtestDawnie
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Congrats Dawnie❣️❣️❣️ So happy to hear from you❣️Hope you like your office mates 😉 💞💞💞
12 Eki 21 üye tarafından: moopie321
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Dawnie! Good to hear from you and that you are doing well. 💕 Hope your daughters are doing well too. 😊👍
12 Eki 21 üye tarafından: _bec_ca
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Lol my office mates are the best :) My kids are good too. My oldest daughter stayed in Miami with her grandparents and my younger son and daughter are here living the good life. Cows and chickens and horses. They’ve made friends and they are in love with the weather. Couldn’t ask for more.
13 Eki 21 üye tarafından: CrashtestDawnie
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I’m living in my family’s old farm house. It’s a bit dilapidated but we are working on it. The horses belong to a tenant and the cows are my dad’s but the chickens are mine.
13 Eki 21 üye tarafından: CrashtestDawnie
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CrashtestDawnie Kilo Geçmişi
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