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After a week of eating rubbish I worked hard and eat well at the weekend and managed to stay the same, I need to focus on eating better during the week to reach that goal.
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79,2 kg
Bugüne kadar kayıp: 10,8 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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274 kcal
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Yağ: 10,40g | Prot: 4,00g | Karb: 42,00g.
Kahvaltı: Cadbury Brunch Bar Chocolate Chip. devamı için...
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sabit kilo
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