jeannieselby Günlüğü, 05 Mar 21

Hey FS Friends - Thanks for all the positive feedback.

HCB - Thanks for asking. I'm still not able to able to stand without support and in lots of pain.

Katsolo - That's part of the reason why the timing of my NSV is terrific.

Hebrews1036 - I've seen those tong things advertised in some of my "old people" catalogs that continue to clog up my mailbox. Thankfully I never reached a point where those became necessary. Even at 300+ I was still flexible enough to take care of my personal hygiene. I would hate to try that now in my current condition.

I hope you all have a safe and healthy weekend.

108,2 kg Bugüne kadar kayıp: 26,5 kg.    Geriye kalan: 33,3 kg.    Diyet Takibi: Oldukça İyi.

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3106 kcal

Yağ: 127,00g | Prot: 104,40g | Karb: 337,00g.   Kahvaltı: Dunkin' Donuts Hazelnut Latte with Almond Milk. Akşam Yemeği: Panda Express Sweet & Sour Sauce, Panda Express Cream Cheese Rangoon, Panda Express Honey Walnut Shrimp, Panda Express Chow Mein, Panda Express Firecracker Chicken Breast, Panda Express Honey Sesame Chicken Breast, Panda Express Orange Chicken. Aperatifler/Diğer: Whole Foods Market Sumo Orange, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. devamı için...