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Sunny but cooler first day of Spring here in North Georgia. I slept in this morning....awake til after 2 AM reading my book...The Henna Artist. It's our Book Club selection for this month. I have really enjoyed it and just finished it. I have another book to start that I need to finish by the 26th. I had a hold on it for months & of course it arrived at the library at the same time as the other one. Normally I can renew it if I don't finish in 2 weeks but if there is high demand ( other holds on it) you're not allowed to renew.
I did go out earlier & raked a small area in the front yard & pulled a few weeds. I didn't stay out long though.
I was amused this morning by a couple of squirrels on our deck. They show up for the peanuts we put out for them & the birds. Usually the squirrels will chase each other off hoping to get ALL the peanuts. These 2 were obviously a male & a female cause they were cuddling....being all romantic 🥰💕 🐿🐿 When I put the peanuts out they got down to the business of eating....and being selfish.
Hubby just got home from running errands, so we'll probably head out soon for our walk.
I think I'm going to create something with pasta for dinner. I have some left over sausages and some fresh spinach in the fridge.
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65,9 kg
Bugüne kadar kayıp: 12,5 kg.
Geriye kalan: 4,6 kg.
Diyet Takibi: Oldukça İyi.
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2016 kcal
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Yağ: 81,50g | Prot: 66,15g | Karb: 180,20g.
Kahvaltı: Thomas' Everything Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Great Value Havarti Semisoft Cheese, Kentucky Legend Hickory Smoked Ham, Cuties Mandarin Orange, Raspberries, Strawberries, Watermelon. Öğle Yemeği: Blue Diamond Smokehouse Almonds, Talking Rain Sparkling Ice - Coconut Pineapple, Ocean Spray Diet Cran Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Stacy's Pita Chip Company Everything Bagel Chips, Good Thins Garden Veggie Rice Snacks, Mezzetta Sweet Cherry Peppers, Laughing Cow Light Creamy Swiss Cheese Wedges, Avocados. Akşam Yemeği: Sargento Mozzarella Shredded Cheese, Kraft 100% Grated Parmesan Cheese, Tomatoes, Onions , Pero Mini Sweet Peppers, Olive Oil, Merlot Wine, Baby Spinach, Butter , Premio Sweet Italian Sausage, Great Value Linguine. Aperatifler/Diğer: Smirnoff Spiked Sparkling Seltzer Cranberry Lime, Walmart Mixed Pretzel Hearts, Merlot Wine. devamı için...
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Haftada 2,5 kg kaybediyor
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