05 Nisan 2021 için tartılma kaydı (günlük girişi yok)
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43,1 kg
Bugüne kadar kayıp: 2,9 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1682 kcal
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Yağ: 40,00g | Prot: 123,46g | Karb: 191,00g.
Kahvaltı: Light Milk, インスタントコーヒー（粉末）, Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Psyllium Husk Powder, Light Milk, Coles Low Fat Creamed Cottage Cheese 97% Fat Free, Optinum Nutrition Gold standard 100% whey (Double Rich Chocolate), バナナ. Öğle Yemeği: Whole earth Baker’s Secret, Danone YoPRO Vanilla , Coles Low Fat Creamed Cottage Cheese 97% Fat Free, Light Milk, インスタントコーヒー（粉末）, Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Light Milk, Woolworths Broccoli florets, Coco Earth Certified Organic Brown Rice Flour, Baker’s Secret, Woolworth Large free range eggs, McKenzie's Baking powder, Mckenzie's Oat flour, PureHarvest Unsweetened soy milk, Mckenzie's Chickpea Flour, ニンジン, McKenzie's Baking powder, バナナ, Macro Silken tofu, Mckenzie's Oat flour, Coco Earth Certified Organic Brown Rice Flour. Akşam Yemeği: Coco Earth Certified Organic Brown Rice Flour, McKenzie's Baking powder, Mckenzie's Oat flour, Macro Silken tofu, バナナ, Coco Earth Certified Organic Brown Rice Flour, Baker’s Secret, Woolworth Large free range eggs, McKenzie's Baking powder, Mckenzie's Oat flour, PureHarvest Unsweetened soy milk, Mckenzie's Chickpea Flour, ニンジン, Coco Earth Certified Organic Brown Rice Flour, Baker’s Secret, Woolworth Large free range eggs, McKenzie's Baking powder, Mckenzie's Oat flour, PureHarvest Unsweetened soy milk, Mckenzie's Chickpea Flour, ニンジン, Coco Earth Certified Organic Brown Rice Flour, McKenzie's Baking powder, Mckenzie's Oat flour, Macro Silken tofu, バナナ, Coles Vegetable Oil, アボカド, Woolworths Barramundi portions, Danone YoPRO Vanilla, Woolworths Free from gluten plain flour, Woolworths Mixed Leaf Leafy Mix, ご飯, キューピー 焙煎胡麻ドレッシング. devamı için...
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Haftada 0,7 kg alıyor
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