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I haven’t been logging my weight the last few times though I’ve been weighing myself. Who am I kidding ...just cause I don’t log it in doesn’t mean it isn’t happening. I’m being bad in eating and not moving enough. It’s happening and I’m gonna have to start again from the beginning if I don’t cut the 💩
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63,6 kg
Bugüne kadar kayıp: 3,7 kg.
Geriye kalan: 0,1 kg.
Diyet Takibi: Oldukça İyi.
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1271 kcal
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Yağ: 24,62g | Prot: 42,81g | Karb: 218,34g.
Kahvaltı: Orange Juice. Öğle Yemeği: Ling Ling Chicken & Vegetable Potstickers, Coffee with Cream. Akşam Yemeği: Black Forest Mini Gummy Bears. Aperatifler/Diğer: Tangerine, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts, Eda-Zen Toasted Edamame. devamı için...
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Haftada 0,6 kg kaybediyor
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