26 Haziran 2021 için tartılma kaydı (günlük girişi yok)
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42 kg
Bugüne kadar kayıp: 4 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1511 kcal
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Yağ: 40,95g | Prot: 75,61g | Karb: 203,82g.
Kahvaltı: Now real food Organic Beet Sugar, Woolworths Free from gluten plain flour, Woolworth Large free range eggs, Woolworths Full cream milk, Tandaco Dry Yeast, Coles Psyllium Husk Powder, Full cream milk, インスタントコーヒー（粉末）, Now real food Organic Beet Sugar, Woolworths Free from gluten plain flour, Woolworth Large free range eggs, Woolworths Full cream milk, Tandaco Dry Yeast, Coles Psyllium Husk Powder. Öğle Yemeği: Coles Australian Sultanas, Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, 鶏胸肉(皮なし), キューピー マヨネーズ, アボカド, ワダカン 旨味ぽん酢, Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, Tandaco Dry Yeast, Now real food Organic Beet Sugar, Woolworths Home Brand Unsalted Butter, Well & Good Gluten Free Crusty Bread Mix. Akşam Yemeği: ご飯, Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, じゃがバター, ワダカン 旨味ぽん酢, キューピー マヨネーズ, キューピー 焙煎胡麻ドレッシング, 鶏胸肉(皮なし), Woolworths Mixed Leaf Leafy Mix, きゅうり. Aperatifler/Diğer: Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, Well & Good Gluten Free Crusty Bread Mix, Now real food Organic Beet Sugar, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, Full cream milk, インスタントコーヒー（粉末）. devamı için...
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