|
So today I realized that every pound I lose I just think wow I haven’t been this weight in so long. It’s a very motivating thought and an amazing feeling! My only concern is when is the point where it goes from motivational to an obsession. I know what goal I need to reach and I know how to tell myself enough is enough. I’m just afraid I’m gonna get there and what was meant to make me healthier and make it possible to do the army will become a problem an obsession and then get in my way. Idk if anyone else feels like that sometimes.
|
107,2 kg
Bugüne kadar kayıp: 4,7 kg.
Geriye kalan: 34,7 kg.
Diyet Takibi: Oldukça İyi.
|
|
782 kcal
|
Yağ: 36,50g | Prot: 20,00g | Karb: 94,71g.
Öğle Yemeği: Ball Park Hot Dog Bun, Genuardi's Jumbo Griller Hog Dog. Akşam Yemeği: Sapporo Ichiban Tonkotsu Ramen. Aperatifler/Diğer: Tea (Brewed) . devamı için...
|
Haftada 6,7 kg kaybediyor
|
 Yorumlar
May I suggest you do not worry about weight becoming an obsession until you get closer to your goal weight. By then, you may have gotten obsession under control. Best regards,
17 Eyl 21 üye tarafından: genealogy.joan
|
I used 2b obsessed w/working-out & not gaining fat when I was younger and working as a nutritionist/weight-trainer/body-builder. I was still vain, back then, and I enjoyed looking-fit so much that I used to tell my nephews/nieces that "It hurts to be beautiful" bc it did. I was lifting such heavy-weights, then, that I can't even lift them now if I wanted to. Anyways, what works for some doesn't work for others. It's a frame of mind and a lifestyle too. Choose wisely. Enjoy, stay safe, and happy...Amen =)
17 Eyl 21 üye tarafından: Slow Meta
|
Maybe, I should've said, "Choose wisely, Grass-hopper"?! (*_-)
17 Eyl 21 üye tarafından: Slow Meta
|
I've had those same thoughts. It's a lot to ponder. But I believe, if you are eating nutritious balanced meals, regularly exercising, and have a positive relationship with your body, you are on the right path. Its up to your body to decide what is a normal stable homeostasis. It's your job to fuel it.
17 Eyl 21 üye tarafından: chasinglownumbers
|
17 Eyl 21 üye tarafından: davidsprincess
|
That you are already aware of the possibility sounds good to me.
18 Eyl 21 üye tarafından: Eral66
|
Wow, that’s amazing!!👏👏👏👍🌺
21 Eyl 21 üye tarafından: Shrewdness
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|