hey ! so sorry about the laptop! always a struggle to get used to something new.
I have the same challenges with you when it comes to holidays. I often do that " I'll start Monday"
what I try to do on Thanksgiving is just fast before the big meal. I'll definitely mix in a protein shake in the morning just to get something in my stomach but I keep my calories ultra low. and then even a slow pace 1 to 2 mi walk will help you get ahead of the curve a little bit.
The one day is not going to kill you. it's the lingering effects which you have self-aware that causes the issues. You're not alone. those evil thoughts creep up on me all the time. you got this!
23 Kas 21 üye tarafından: moon121314
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Lol, I love your sense of umor. I am sure Diablo appreciates it everyday 👍. I am c eering for you DP 👏👏👏. Now w ere is that " " letter? 😉
23 Kas 21 üye tarafından: Tai_1-9
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moon- I know all that. ell- two years ago we went to the gym on Tanksgiving. OMG- there's that missing H again. LOL. It's just a matter of having that mindset again where I need it to be.
23 Kas 21 üye tarafından: davidsprincess
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Tai- he appreciates it about as much as you can after 20 years. hahaa.
23 Kas 21 üye tarafından: davidsprincess
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Haha, no donuts for him. J/K.
23 Kas 21 üye tarafından: Tai_1-9
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Same struggle 😖
What really helps me is I only eat from 10am-6pm
23 Kas 21 üye tarafından: supermom19
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Send the s itty lappy back, t ere is obviously somet ing wrong w it t e keyboard and it's going to drive you nuts. Let us all stay strong willed for t e next 4 days.
23 Kas 21 üye tarafından: Eral66
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canned air until they fix it for you. if they drag their feet, remind them there's no "h" in quit.
23 Kas 21 üye tarafından: Katsolo
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can you feel my mood this morning? lol
23 Kas 21 üye tarafından: Katsolo
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You can eat anything, just eat a little less than stuffed, that is what my fitness coach says. And you can always eat more if you are hungry. IDK either, have not gotten below 150 in the past 11 years so there ya go.
23 Kas 21 üye tarafından: abbadabba
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Sorry you are having a hard time. 💜🙏Sometimes it's hard to get started and keep going because of the lack of results in the beginning keep us faultering...Stick with it and when you fail, just start again. I know it's easier said than done but basically fake it till you make it. You will get there! You are a beautiful woman and I see how many people are inspired by you. ( including me) Life has thrown you some curve balls for sure so I'm sure that's part of what's happening. I know I sound like a broken record, but I believe! 💜💜💜💜
23 Kas 21 üye tarafından: Diana 1234
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My fatty is saying , Thanksgiving then the next 2 weeks are 3 birthdays, including mine!! So my stomach says…. Stuff me!!! Stuff me NOW!!!
It’s worse than dealing with a herd of ferrets!!
23 Kas 21 üye tarafından: bgr12
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Not all the "h" are missing - otherwise you would have "ate" your new laptop. The holidays are difficult. A few years ago when I was so motivated I managed Thanksgiving with my sister's family. I did really good. I skipped the kitchen island which was full of all the chips and dips but I had a couple tablespoons of everything for dinner, a small portion of turkey, and even a tiny piece of apple pie. I was satisfied and didn't deny myself anything except the chips. I'm staying home this Thanksgiving because of all the work being done to get rid of the mold under the house. Maybe I'll maybe a tuna casserole.
23 Kas 21 üye tarafından: Fritzy 22
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maybe I'll make a tuna casserole! Need to proofread before hitting enter.
23 Kas 21 üye tarafından: Fritzy 22
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tell your workplace the "h" is broken. Fasting is hard. I can't do it. Keep sharing...it helps us all!! 🙂
23 Kas 21 üye tarafından: ruthannsavage
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I told them about the . There was an H there but it didn't type. LOL. I was told to pop the key off and blow on it and push it back on and so I did and it still sucks. Happy Tanksgiving is hard to type when the H is random but it does seem to be improving a little bit.
23 Kas 21 üye tarafından: davidsprincess
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Dude! This is the saddest and funniest thing I've read in a long time!
23 Kas 21 üye tarafından: chrisw77
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It's that time again when you - like so many others - get so pissed at squandering your progress that gives you a jolt of motivation which kick starts your reinvigorated program.
23 Kas 21 üye tarafından: chrisw77
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Wait until the new year or start now and avoid the crowds. You're always in your head debating "do I or don't I?" when it comes to food and exercise.... put your foot down, no more excuses, and get back on the path. Set your priorities and stick to them. You know what to do.... Just Do It! (you're welcome, Nike)
23 Kas 21 üye tarafından: chrisw77
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On a side note, one April Fool's day, I went into the office early and popped off all the letters on the second row off my boss's (it's there an apostrophe S or just apostrophe?) keyboard and rearranged them.... he was a hunt-and-peck typer 🤣
23 Kas 21 üye tarafından: chrisw77
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