AdaOke Günlüğü, 01 Oca 22

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Just checking in. Have to be honest. I've had to go back to Noom this past month or so. I gained a little with the Thanksgiving holiday and wasn't able to lose it back with FS. I got back on Noom and the weight is coming back off so easily. Maybe I'll be checking in here daily to keep up with the FS community because I love it here, but tracking my calories and weight through Noom from now on. We'll see..

70,3 kg Bugüne kadar kayıp: 2,4 kg. Geriye kalan: 0,9 kg. Diyet Takibi: Oldukça İyi.

Haftada 0,0 kg alıyor

27 Destekçi Destek

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Just do what works for you. Good luck. Happy New Year!

01 Oca 22 üye tarafından: NotSoBadBob

Hey, girl! You are here and that is so great. I know you know what works best for you. Ivw got recovery to do from the holidays. I don't even know how much since I'm too chicken to find out yet, but... We are in this together. I'll be around more with a more normal schedule and not hosting so many out of town guests. I'll miss them, but I'm ready for normal I think! 😁 And, happy new year! ❤️

01 Oca 22 üye tarafından: melissatwa

Thanks, NotSoBadBob. Yeah, that's the theme for 2022 for me.

01 Oca 22 üye tarafından: AdaOke

It must have been fun hosting guests from out of town, missy. We did the same for new years eve and Thanksgiving. We're enjoying life the best we can and we can't complain about that right? Happy new year!

01 Oca 22 üye tarafından: AdaOke

Lol, noon is the only one I haven’t tried. Might have to check it out. Best of luck and determination!

01 Oca 22 üye tarafından: Kettlebell4Ever

Noom*

01 Oca 22 üye tarafından: Kettlebell4Ever

I'm looking forward to being able to do Noom. Glad to know it works. :)

01 Oca 22 üye tarafından: AmandaLanigan13

Good luck! I hope Noom can provide you how you need. it's nice to know this community is valued, though!

01 Oca 22 üye tarafından: ScorpionCard

ANY diet, any program will work if you work it.

01 Oca 22 üye tarafından: Kenna Morton

I have been with Noom for 2 years now and so far I am happy with logging in my exercises, steps, and meals on it. I can see which areas I need to eat more and areas to keep in moderation or budget in my calorie bank. You got this

01 Oca 22 üye tarafından: PinayRN

aww Adaoke we miss you but you have to do what works for you, but check in on us every now and then, I wish you the best year ever on your weight loss journey.

02 Oca 22 üye tarafından: buenitabishop


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