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today I'm having a salad with bacon, pecans, and raisins Hello to all of my FSF
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118,4 kg
Bugüne kadar kayıp: 9,1 kg.
Geriye kalan: 9,5 kg.
Diyet Takibi: Oldukça İyi.
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1155 kcal
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Yağ: 44,26g | Prot: 36,01g | Karb: 139,20g.
Öğle Yemeği: Cream of Wheat Enriched Farina (1 Minute), Kraft Ranch with Bacon Dressing & Dip, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, New York Texas Toast Cheese & Garlic Croutons, Kroger Lower Sodium Fully Cooked Bacon, Great Value Romaine Lettuce, Bragg Nutritional Yeast Seasoning. Akşam Yemeği: R.W. Knudsen Family Organic Beet Juice, Jason's Deli Cornbread Muffin, Turkey Wing (with Skin, Bone Removed, Smoked, Cooked) , Great Value Black Eyed Peas. Aperatifler/Diğer: Great Value Pineapple Chunks, M&M's Peanut M&M's (20g). devamı için...
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Haftada 1,9 kg kaybediyor
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