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Hello to all of my FSF, today I'm having spaghetti with Italian hot sausage, red cabbage, and I'm drinking lemon tea. I'm so blessed
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117,4 kg
Bugüne kadar kayıp: 10,1 kg.
Geriye kalan: 8,5 kg.
Diyet Takibi: Oldukça İyi.
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990 kcal
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Yağ: 61,14g | Prot: 34,06g | Karb: 80,97g.
Öğle Yemeği: Kale Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Cooked Red Cabbage (Fat Added in Cooking), Johnsonville Hot Italian Sausage, Homemade-Style Spaghetti Sauce with Beef or Meat. Akşam Yemeği: Honeyville Cinnamon Honey, Parmesan Cheese (Shredded) , New York Texas Toast Cheese & Garlic Croutons, Sun-Maid Mini-Snacks Natural California Raisins, Kraft Ranch with Bacon Dressing & Dip, Fisher Chopped Pecans. Aperatifler/Diğer: Biotta Beet Juice, Keto Peanut Butter Cookie. devamı için...
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Haftada 1,1 kg kaybediyor
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1 - 20 / 21
 Yorumlar
You're making me want sausage with your posts the last few days. Might have to make myself some sausage spiced seitan
17 Oca 22 üye tarafından: writingwyo
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Nice drop! Have a wonderful day!
17 Oca 22 üye tarafından: melissatwa
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BB! Sounds amazing! You truly are blessed! Praying you and Pastor have a beautiful day today ♥️♥️♥️
17 Oca 22 üye tarafından: annamommy
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Nice drop your doing a amazing job keep it up!
17 Oca 22 üye tarafından: Brenda.nana
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17 Oca 22 üye tarafından: Daisy_Steiner
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Wishing you a wonderfully blessed day BB🙏🏽💗.
17 Oca 22 üye tarafından: Daughter of the_King
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Enjoy your meal, well done 👍🏻
17 Oca 22 üye tarafından: ellieree
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Lemon tea is quite good, isn't it?
17 Oca 22 üye tarafından: Snowwhite100
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Sounds great Writingwyo help yourself
17 Oca 22 üye tarafından: buenitabishop
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17 Oca 22 üye tarafından: buenitabishop
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Thanks Annamommy I appreciate that
17 Oca 22 üye tarafından: buenitabishop
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17 Oca 22 üye tarafından: buenitabishop
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17 Oca 22 üye tarafından: buenitabishop
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Thanks Daughter of the _king right back at cha
17 Oca 22 üye tarafından: buenitabishop
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17 Oca 22 üye tarafından: buenitabishop
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Yes it is snowwhite really good
17 Oca 22 üye tarafından: buenitabishop
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17 Oca 22 üye tarafından: Shrewdness
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Hi Buenitabishop, 🤣😆😅 I can't sing a note in tune, just like singing. The story is a long o e. But my boss told me I must sing, or talk to myself as staff and customers do t like or want you. If I wasn't close to retirement I would leave. O am a cleaner. Hope you have a lovely Tuesday. Very best wishes Merry Mel ❤
18 Oca 22 üye tarafından: merry mel
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Hang in there Merry mel you will love retirement, if they don't want you to talk then just keep on singing, have a wonderful day.
18 Oca 22 üye tarafından: buenitabishop
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Thanks I will. I did sing today. But my boss told my working partner to tell me not to sing. But Maria and I don't are much notice of him. Best wishes Merry Mel ❤
18 Oca 22 üye tarafından: merry mel
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