WEIGHT 165.6 lb BMI 33.5 FAT MASS 70.4 lb LEAN MASS 95.2 lb WATER MASS 66.8 lb BONE MASS 4.9 lb MUSCLE MASS 90.3 lb
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75,1 kg
Bugüne kadar kayıp: 7,0 kg.
Geriye kalan: 13,9 kg.
Diyet Takibi: Oldukça İyi.
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1349 kcal
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Yağ: 60,65g | Prot: 82,27g | Karb: 118,25g.
Kahvaltı: Egg, Whole Milk, Egg White. Öğle Yemeği: Fried Floured or Breaded Haddock, Kraft Tartar Sauce. Akşam Yemeği: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Potato French Fries. Aperatifler/Diğer: Bouchard Dark Chocolate, Jams, Preserves, Marmalades (Low Sugar), Kirkland Signature Greek Yogurt, Kodiak Cakes Protein Balls, Jackfruit . devamı için...
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Haftada 0,6 kg kaybediyor
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Yorumlar
Sorta. I have to turn on a computer near it and log in before I step in the scale for it to sync. No time for that on weekdays. It lost wifi, BT still works.
27 Şub 22 üye tarafından: Katsolo
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👏👏👏👍 Love your profile pic!
My husband’s tournament is at Shelter Island this month. It makes me think of you. Miss your doggies though as your pic.😊
I wish for that loss Katsolo, just any loss, just not gain!😄
27 Şub 22 üye tarafından: Shrewdness
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I’m sitting on the water at mariners cove right this moment. Absolute torture. 🤣
27 Şub 22 üye tarafından: Katsolo
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Why was it torture, the cold? 🥶
27 Şub 22 üye tarafından: Shrewdness
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Sarcasm. Fantastically beautiful day. We’re trying to get in as much water time as possible before the students descend for spring break.
27 Şub 22 üye tarafından: Katsolo
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