|
Historically I still managed to be down by a small margin.
3/1/21 - 242
2020 - 263.5
2019 - 265
3/2/18 - 251
2017 - 266
3/4/16 - 296.5
3/2/15 - 289
Seriously need to get in gear if I'm hoping to come close to getting that $500 in April. Maybe my "give up for Lent" will contribute to getting me there.
|
109,7 kg
Bugüne kadar kayıp: 1,1 kg.
Geriye kalan: 34,8 kg.
Diyet Takibi: Oldukça İyi.
|
|
2220 kcal
|
Yağ: 111,80g | Prot: 69,40g | Karb: 250,40g.
Kahvaltı: Oatly Oatgurt Strawberry, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Dole Bananas. Öğle Yemeği: Flower Child Chicken Enchilada Bowl, Panera Bread Home Style Lemonade (Largo). Akşam Yemeği: Act II Butter Lover's Microwave Popcorn. Aperatifler/Diğer: Girl Scout Cookies Tagalongs. devamı için...
|
Haftada 4,4 kg alıyor
|