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Day 3 and holding. Guess I could complain, but I won't, as it's still below 240. Weigh in at work in 2 more days. Had really hoped I would have dropped some additional pounds before AME, but what it is, is what it is!
Lil sis was kind and drove me this morning. Fingers crossed I'm not stuck here this evening waiting for Dial-A-Ride again. Last week they were here early almost every night, then last night a guy at the end of his shift got me, since I still wasn't assigned a ride an hour after my pick up window started. Frustrating and as my sil said last night, wouldn't be as bad if I weren't in pain. Heavy sigh.
It's a beautiful cloudy rainy day here in Phoenix, and I just wish this weather pattern would stall over us for a couple of days instead being a fast moving storm that's supposedly going to clear out by this evening. Not only do we need the rain, but I could really use the break from all this sunshine.
Well enough rambling, guess I'd better get to work now. Happy Tuesday y'all.
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108,7 kg
Bugüne kadar kayıp: 2,1 kg.
Geriye kalan: 33,8 kg.
Diyet Takibi: Oldukça İyi.
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3079 kcal
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Yağ: 140,23g | Prot: 70,09g | Karb: 396,70g.
Kahvaltı: Nature's Original Sun Dried Apricots, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: Red Robin Seasoned Steak Fries, Heinz Ketchup Packet, Chadwick Bay Natural Prickly Pear Lemonade, Red Robin Grilled Turkey Burger. Akşam Yemeği: Red Robin Fried Pickle Nickels, Lalibela Green Beans / Fosolia / Wrap. Aperatifler/Diğer: Chocolate Cupcake. devamı için...
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sabit kilo
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