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Another late night with little sleep. Weigh in tomorrow isn't looking so good today, but we'll see what the evening brings. Throw back Tuesday(?), well it's Wednesday, so I missed it. My arms aren't long enough to get a decent selfie standing up, and there's no camera on this computer. Y'all be the judge. 4/18/2019 267 and today 241
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109,3 kg
Bugüne kadar kayıp: 1,5 kg.
Geriye kalan: 34,5 kg.
Diyet Takibi: Oldukça İyi.
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2758 kcal
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Yağ: 108,84g | Prot: 112,95g | Karb: 342,96g.
Kahvaltı: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Nature's Original Sun Dried Apricots. Öğle Yemeği: Chick-fil-A Frosted Lemonade (Small), Chick-fil-A Deluxe Chicken Sandwich. Akşam Yemeği: Happy Belly 2% Low Fat Cottage Cheese, Cape Cod Kettle Cooked Potato Chips, Reser's Original Potato Salad. Aperatifler/Diğer: Utz Old Fashioned Pretzel Rods, Magnum Mini Almond Bar, Girl Scout Cookies Tagalongs. devamı için...
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Haftada 4,4 kg alıyor
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 Yorumlar
30 Mar 22 üye tarafından: stepbench
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Your hair looks much fuller awesome progress 🙌🏽
30 Mar 22 üye tarafından: PinayRN
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You always look good in blue.
30 Mar 22 üye tarafından: Danana
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30 Mar 22 üye tarafından: buenitabishop
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Definitely slimmer and looking younger too.
30 Mar 22 üye tarafından: SLYONE 22
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30 Mar 22 üye tarafından: davidsprincess
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Definitely slimmer through the face! You look 10 years younger!
30 Mar 22 üye tarafından: are1981
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20 pounds means a lot more ability to move around easily. Congrats and keep up the good work.
31 Mar 22 üye tarafından: Pegster8
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100% agree with allegra40.
31 Mar 22 üye tarafından: Tassos67
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You were definitely rocking the blue dress yesterday. It's one of my faves and you look fabulous in it-even though you can't see the full length here.
31 Mar 22 üye tarafından: Selbygirl6
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Fantastic progress! Nice work!
31 Mar 22 üye tarafından: REMCarter
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31 Mar 22 üye tarafından: Daughter of the_King
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Definitely see a difference. Well done!!! 👍👏🙌
01 Nis 22 üye tarafından: Nikina70
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jeannieselby Kilo Geçmişi
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