adpreso Günlüğü, 18 Nis 22

How u feeling today?? Xx 

I’m good, just so bloody frustrated at my journey the 2nd time around 😂. Seem to be doing the move more, eat twice as much plan!! Need to improve consistency 😊 

Ull do it xx 

You are gonna do it Ad! Just keep moving forward (away from the food 😉) 🐽 

That telling phrase is ‘second time’ …. Look at me and my ‘progress’ on my fifth time ! Make sure you stay in second!!! 

Yes but, is it maintenance or starting again? 

Thank you all, I’ll get there eventually just need to focus on the goal 🤓 

It’s starting again Anne, I come back on as I was getting out of control, don’t seem to be able to shift weight at the moment (I know why, I’m basically eating poorly) but least I have steadied the ship and no longer putting on weight.  

That is an important step in the process, ad.