|
I just slept more than 2 hours AFTER the cats and the dog woke me at 5:15. I got up, let Bobby outside, fed the porch kitty who was waiting by her dish, fed my cats and Bobby and went back to sleep. I don't usually do that but it was a nice "nap" after waking up! Now it's time for coffee.
|
90,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 17,3 kg.
Diyet Takibi: Oldukça İyi.
|
|
1167 kcal
|
Yağ: 57,16g | Prot: 41,79g | Karb: 126,53g.
Kahvaltı: Oroweat Country Potato Bread, Sugar, Cream (Half & Half), Coffee, Knott's Berry Farm Seedless Blackberry Jam. Öğle Yemeği: Kirkland Signature Bacon Crumbles, Crystal Farms Shredded Cheddar Cheese, Butter (Salted), Potato. Aperatifler/Diğer: Almonds, Frigo Light String Cheese, Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk. devamı için...
|
Haftada 0,9 kg kaybediyor
|
 Yorumlar
Happy Monday. Extra sleep is sure a bonus.
18 Nis 22 üye tarafından: liv001
|
Wonderful drop, Fritzy! I know this week is when it will happen -- Onderland 🎉. Welcome to Monday and all its joys 🤪
18 Nis 22 üye tarafından: JustBananas
|
Thanks Liv - I love the extra sleep. I suffer from insomnia all the time and wake up numerous times during the night normally. Thanks Bananas - Since I'm retired the only way I know it's Monday is it's garbage pickup day.
18 Nis 22 üye tarafından: Fritzy 22
|
I woke up at 315 this morning! I still worked out with Letty on zoom and then was up with my mom, took Sydney for a walk and then like you, I went back to bed for an hour.
Glad you were able to return to bed...being retired has its perks!! 😌🥱🥱
18 Nis 22 üye tarafından: Diana 1234
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|