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In a holding pattern. It may not be a low calorie day today. My beloved Eileen turned 86 and I may have to have a piece of the chocolate BD cake I bought for her (no didn't try my hand at making it 🥰). I may also share a small bottle of champagne this evening; ahh the challenges in life.🤣🤣🥰🥰
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86,6 kg
Bugüne kadar kayıp: 6,4 kg.
Geriye kalan: 5,0 kg.
Diyet Takibi: Oldukça İyi.
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1461 kcal
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Yağ: 85,38g | Prot: 57,26g | Karb: 130,52g.
Kahvaltı: Kirkland Signature Organic Coconut Oil, Toasted Multigrain Bread, Coffee, Yupik Organic pumpkin seeds, Banana, Frozen Blueberries. Öğle Yemeği: Oatmeal. Akşam Yemeği: Chocolate Cheesecake, Thick Crust Pizza with Meat. Aperatifler/Diğer: Beef Jerky, Cheddar Cheese, Tea Unsweetened. devamı için...
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3123 kcal
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Egzersiz:
Yürüyüş - 2 saat, Pushups - 6 dakika, Yürüme (Orta Hızda) - 5/kph - 20 dakika, Uyku - 8 saat, Dinlenme - 13 saat ve 34 dakika. devamı için...
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sabit kilo
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 Yorumlar
To Eileen, many happy returns of the day🎉. To you, enjoy a piece of BD cake and a smidge of champagne🤭😂. Have a great day🇨🇦
22 Nis 22 üye tarafından: Maguscanook
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Happy Birthday to Eileen! A perfectly wonderful reason to celebrate with cake and champagne!
22 Nis 22 üye tarafından: But_first_coffee
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Thanks from the two of us. I escaped the champagne as Eileen chose to have a Baileys that I had bought a bottle of. The chocolate cheesecake was deadly.
22 Nis 22 üye tarafından: allanpendlebury
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Oh! I am in total agreement to pick Bailey's! Clever lady! You and your beloved are blessed to have each other! Happy birthday a bit late!
24 Nis 22 üye tarafından: melissatwa
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allanpendlebury Kilo Geçmişi
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