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When I want to eat all day and I somehow manage to keep it together and stay on track, I expect a loss. My rational brain knows better but my heart says I should be down 6 pounds this morning.
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100,9 kg
Bugüne kadar kayıp: 12,1 kg.
Geriye kalan: 10,3 kg.
Diyet Takibi: Oldukça İyi.
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1889 kcal
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Yağ: 78,91g | Prot: 82,35g | Karb: 223,76g.
Kahvaltı: Coffee, Welch's Grape Jelly, Bays Original English Muffin. Öğle Yemeği: Pringles Sour Cream & Onion Potato Crisps, Lindsay Green Olives, Prairie Farms Dairy Large Curd Cottage Cheese, Ralphs Provolone Sliced Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Tomato Basil Tortillas. Akşam Yemeği: Domino's Pizza Oven Baked Mediterranean Veggie Sandwich. Aperatifler/Diğer: Dairy Queen Chocolate Cone (Medium), Peanut Butter, Honeymaid Graham Crackers. devamı için...
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sabit kilo
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