jeannieselby Günlüğü, 31 Ağu 22

jeannieselby Profili | < Önceki Giriş |Bir Sonraki Giriş >

Time to get back on the bus. 8 lbs in 3 weeks! Geez... guess emotional eating goes both ways. Almost every day there's some kind of celebration here at the new job. I know I don't "have" to eat that piece of cake or slice of pizza, but working on fitting in! People skills are deficient after the past couple of years.

Hope you have a wonderful Wednesday ❤️

112,2 kg Bugüne kadar kayıp: 0 kg. Geriye kalan: 37,4 kg. Diyet Takibi: Oldukça İyi.

Haftada 0,5 kg alıyor

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Even if you "have to" indulge at work, make sure you are making good choices for the rest of your meals.

31 Ağu 22 üye tarafından: Debbie Cousins

Office eating was what put pounds on me. I'm no longer at that job, but I don't graze like I used to. I bring my own food to work, and just drink water & coffee now. The more you can stay out of drive thrus during lunch and just avoiding the break room/meeting food, the more you'll lose.

31 Ağu 22 üye tarafından: JustBananas

good thinking Just Bananas

31 Ağu 22 üye tarafından: sugarplum_

I feel your pain, my friend. My office has a lot of celebrations, but I bring my own foods and have learned to just say "no". Today they are celebrating August birthdays with cakes. This is one of the times I wil be saying NO! :)

31 Ağu 22 üye tarafından: ChoseToLose


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