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体脂肪率 23.8%(妊娠中なので正確ではないかな)
体重 妊娠前＋5.5kgくらい
妊娠37週🤰
いつ産まれてもおかしくない！
最近、夜中のお腹の張りにドキドキ。
ベビー小さめなので、どうか39週まではお腹にいてほしい〜。
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49,6 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 5,6 kg.
Diyet Takibi: Oldukça İyi.
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1595 kcal
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Yağ: 58,02g | Prot: 146,18g | Karb: 119,84g.
Kahvaltı: マイプロテイン インパクトホエイプロテイン 抹茶ラテ, きゅうり, トマト, アボカド, Woolworths Mixed Leaf Leafy Mix, キューピー 焙煎胡麻ドレッシング, ふかし芋(皮付き), Organic Beet Sugar, オオバコダイエット, Jun Pacific Roasted black sesame seed, Rice Flour, Rice Bran Oil, Whole earth Baker’s Secret, Coles Californian Walnuts, Instant Oats, Dry Yeast. Öğle Yemeği: Coles Wholegrain Mustard, Instant Skim Milk Powder, インスタントコーヒー（粉末）, Burgen 85% Lower Carb High Protein Sunflower and Linseed, トマト, 白菜, Woolworths High Protein Plain Yoghurt, キューピー マヨネーズ, Helga's Lower Carb 5 Seeds Bread, キューピー 焙煎胡麻ドレッシング, アボカド, 鶏胸肉(皮なし). Akşam Yemeği: Woolworths Tasty shredded cheese, 鶏胸肉(皮なし), 唐揚げ, キャベツ, Rice Flour, Organic Beet Sugar, Rice Bran Oil, Coles Californian Walnuts, オオバコダイエット, Instant Oats, Dry Yeast, アボカド, Woolworths High Protein Plain Yoghurt. Aperatifler/Diğer: マイプロテイン Impact Whey Protein チョコレートブラウニー, さとの雪 おからパウダー (80g), Baking powder, オオバコダイエット, Instant Oats, Whole earth Baker’s Secret, Myprotein Instant Oats, Coles Fresh Frozen Blueberries, マイプロテイン インパクトホエイプロテイン ミルクティー, Woolworths High Protein Plain Yoghurt, McKenzie's Baking powder. devamı için...
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sabit kilo
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 Yorumlar
Wishing you a beautiful few weeks ahead! 💛💙💜
02 Eki 22 üye tarafından: spicehorn
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Body fat 23.8%(It’s not accurate because I’m pregnant.)
Weigh before pregnancy ＋5.5kg
37weeks pregnant 🤰
So my baby should come out any minute now!
My belly gets tight in the night so I’m worried about it.
My baby is little smaller than average.
Hopefully he will be in my tummy till 39weeks.
03 Eki 22 üye tarafından: YMSMA
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03 Eki 22 üye tarafından: YMSMA
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noeline.carter- my hubby's translator app helps me to work it out lol. though the app is slightly different in translating what YMSM1014 has written in English, I guess the app is good enough.
03 Eki 22 üye tarafından: TreesLaugh
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YMSM104- 😊The tightening of your belly is the stomach muscles contracting, its called Braxton hicks, can happen weeks before baby arrives. Your body is practising and getting ready for the real labour. Your belly will look and feel weird when you have a Braxton Hicks, your belly will get really hard and then soften again.
Wishing you much joy for your little one's arrival soon.
03 Eki 22 üye tarafından: TreesLaugh
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03 Eki 22 üye tarafından: YMSMA
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03 Eki 22 üye tarafından: Thurid123
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お久しぶりです♡
久しぶりに覗いてみたら、ベビたんが生まれるとか❣️
後もう少しなんですね〜♪無理なさらずですね^_^
私も楽しみが増えて嬉しいです♡
ちなみに私は3人産みました（笑）←聞いてないか
05 Eki 22 üye tarafından: u3co
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u3coさん〜お久しぶりです！
そうなんです、もうすぐ生まれるようです〜🤰(他人事か笑)
私も3人目です！！一緒だ♡お子さん達は何歳ですか？
うちは上が来週4歳で、下が2歳3ヶ月です😁
05 Eki 22 üye tarafından: YMSMA
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お返事遅くなりましたぁ〜。もしかして産まれちゃったかしら⁇！
うちの子は上から12歳11歳7歳ですよー。男子ばかりです(^◇^;)最近産んだばかりなのにｵｶｼｲなぁ。勝手に大きくなってました笑
11 Eki 22 üye tarafından: u3co
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u3coさん まだお腹に居てくれてます〜！🤰 わぁ〜お子さんもう結構大きいですね！なのにお腹割れててすごい😍私も産後に頑張ります💪！ 子どもってあっという間に大きくなっちゃいますね〜嬉しいけど寂しい🥹
11 Eki 22 üye tarafından: YMSMA
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