jeannieselby Günlüğü, 23 Oca 15

15 lbs to next goal!!! Brother in Law's b-day this weekend, Mine next. Visitors from Corporate office in town for another week - ARGH. Challenge for another 6 weeks - so... Have to convenience myself I CAN DO THIS! 2.5 lbs a week is not excessive, and certainly obtainable if I "Stay on Target".

Have meet & greet on Sunday from internet dating site - another reason to focus. PLEASE HELP ME!

130,6 kg Bugüne kadar kayıp: 4,1 kg.    Geriye kalan: 55,8 kg.    Diyet Takibi: Oldukça İyi.

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2184 kcal

Yağ: 98,28g | Prot: 90,54g | Karb: 240,91g.   Kahvaltı: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Dunkin' Donuts Iced Coffee with Cream (large). Öğle Yemeği: Member's Mark Purified Water, Zapp's Salt & Vinegar Potato Chips, Tuna salad on wheat. Akşam Yemeği: Cooked Collards (from Fresh), Wild Harvest Sweet Italian Chicken Sausage, Creamed Macaroni with Cheese. Aperatifler/Diğer: Schwan's Vanilla Ice Cream Sandwich, Danish Pastry with Fruit. devamı için...