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so tmi ik but as a bariatic patient i never expected to plug a toilet rofl 🤣 i was backed up, no wonder i wasnt feeling well every now and then. thats total craziness cuz ive been trying to take stool softners to help with hemorrhoids but didnt help much.
anyways today i get to start puree foods! yay im ganna have refried beans for lunch cant wait.
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107,9 kg
Bugüne kadar kayıp: 3,0 kg.
Geriye kalan: 39,8 kg.
Diyet Takibi: Oldukça İyi.
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280 kcal
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Yağ: 2,50g | Prot: 34,00g | Karb: 31,00g.
Kahvaltı: Malt-O-Meal Original Hot Wheat Cereal. Aperatifler/Diğer: Fairlife Nutrition Plan Chocolate (11.5 oz). devamı için...
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Haftada 4,4 kg kaybediyor
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