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We had a great night's sleep and woke up to a 3nd day of relief from the very high temperatures we have had in the area. It HAS been hot !! I bought a new zero turn lawn mower last Friday & delivered Wednesday, and because it has rained the past 3 days, I have not been able to test it or use it. A new toy deserves to be used, and have some fun !! My 18-year-old zero turn has a great engine that is still in prime condition, but everything else is beginning to be suspect. My calorie intake has been relatively moderate to low, and my weight has dropped 3 pounds since the 1st of the month. I'm sure it is the result of getting my eating habits moderated in the past few weeks since the 4th of July holidays. Obviously, a major part of the progress is in riding the bike 355 miles and walking 358000 steps in those 23 days. My short term goal is to weigh 200 pounds again, and keep looking forward at 185 pounds. The 185 weight is my approximate weight on 11/2 of last year. Today is a "smiley face" day with the progress that has been made in the the past month. Hope everyone is having a great day, and will be enjoying the weekend. Keep focused, keep exercising, and keep losing / maintaining the weight. God is good !!
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93,3 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 11,6 kg.
Diyet Takibi: %100.
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1761 kcal
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Yağ: 65,66g | Prot: 83,76g | Karb: 224,31g.
Kahvaltı: Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Öğle Yemeği: Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables, Kroger Roasted & Salted Pumpkin Seeds. Akşam Yemeği: Zucchini Cheese Casserole, Peach, Brussels Sprouts (with Salt, Frozen, Drained, Cooked, Boiled), Parmesan Cheese (Shredded), Jell-O Sugar Free Raspberry Gelatin, Natural Delights Organic Medjool Dates, Strawberries, Dairy Queen Dipped Cone, Chocolate - Medium, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Kroger Roasted & Salted Pumpkin Seeds. devamı için...
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3447 kcal
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Egzersiz:
Bisiklet Sürmek (Hızlı) - 24/kph - 1 saat ve 20 dakika, Dinlenme - 14 saat ve 40 dakika, Uyku - 8 saat. devamı için...
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Haftada 3,2 kg kaybediyor
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 Yorumlar
Our neighbor has one of those mowers. I asked if hubby wanted one but he says they don't work as well with places to mow like we do.
04 Ağu 23 üye tarafından: -MorticiaAddams
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Oooh! Gotta love new toys!!! Sad you can’t use it yet, but yay for the rain and a break from the heat! I’m ready for a heat break, too!
04 Ağu 23 üye tarafından: annamommy
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MorticiaAddams, I have 5 acres (3 in pasture, and 2 under woods including our lawn) that have to be cut. There are humps and bumps with some incline in a couple of places. I also have a smaller riding mower and a electric push mower for various areas. But, I really prefer my zero turn for the pasture. A regular riding mower will jar one to pieces in the pasture. I really love it for cutting the grass.
05 Ağu 23 üye tarafından: Bionici
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Annamommy, it has continued to rain through Saturday, though we have had a little sunshine later today. It's still too wet to mow, and probably will be through Tuesday. Oh well, my time will come. It is a little cooler today thankfully.
05 Ağu 23 üye tarafından: Bionici
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