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Heading up to Flagstaff this evening to pick up Bad Girlfriend #1. Driving to Albuquerque in the morning to hang with Bad Girlfriends #2 & 3. May the force be with me.
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129,3 kg
Bugüne kadar kayıp: 5,4 kg.
Geriye kalan: 54,4 kg.
Diyet Takibi: Oldukça İyi.
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2633 kcal
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Yağ: 119,14g | Prot: 83,93g | Karb: 279,49g.
Kahvaltı: Butter, Schwan's Fully Cooked Turkey Sausage Patties, Wild Oats Cage Free Large Brown Eggs, Starbucks Vanilla Frappuccino (13.7 oz). Öğle Yemeği: Water, Wild Oats organic ranch dressing, Red Onions, Pastene Cherry Peppers, Backyard Farms Tomatoes on The Vine, Organic Girl Super Greens, Chicken of the Sea Chunk White Albacore Tuna in Water. Akşam Yemeği: Mug Root Beer, Onion Rings (Breaded and Fried), Long John Silver's Crumblies, Long John Silver's Battered Chicken Plank, Long John Silver's Hushpuppies, Long John Silver's Cole Slaw. Aperatifler/Diğer: Trader Joe's Candied Ginger, Starbucks Festive Stars, Benefiber Benefiber Stick Packs, Schwan's Chocolate Fudge Sundae Ice Cream Cup. devamı için...
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Haftada 4,8 kg kaybediyor
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