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Not bad after my big Thanksgiving meal AND a turkey sandwich, salad & wine for dinner. I also had a Luigi's Mango Italian Ice for dessert.
Today, we finished off most of the leftovers I brought home....Corn casserole for breakfast & Turkey, dressing, mashed potatoes, gravy, mac & cheese, veggie salad & cranberry apple relish for dinner. Plus a really yummy slice of banana cake.
We did go to the gym today & I got a good workout in, so hopefully burned enough calories I didn't do too much damage.
Tomorrow, I plan to start packing up the Fall decor and start getting ready to decorate for Christmas.
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62,1 kg
Bugüne kadar kayıp: 16,2 kg.
Geriye kalan: 0,9 kg.
Diyet Takibi: Oldukça İyi.
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2147 kcal
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Yağ: 95,04g | Prot: 85,05g | Karb: 253,52g.
Kahvaltı: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Market Day Sweet Corn Casserole, Egg, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries. Öğle Yemeği: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Bananas, Great Value Plain Nonfat Yogurt, Silk Pure Almond Milk - Unsweetened Original. Akşam Yemeği: Beef or Meat Gravy (Home Recipe), Boston Market Macaroni & Cheese, Stonewall Kitchen New England Cranberry Relish, Mashed Potatoes (Whole Milk and Butter Added), Luby's Cornbread Dressing, Golden Corral Marinated Vegetable Salad (1/2 Cup), Turkey Breast Meat. Aperatifler/Diğer: Ne-Mo's Banana Cake with Cream Cheese Icing, Frigo Cheese Heads Beef Stick, Clif Bar Mini - Crunchy Peanut Butter. devamı için...
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Haftada 1,9 kg alıyor
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