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Hey,
I gained little bit. It was a tough week at work. Friday I managed to work-out.
Today I saw video about how thyroid can affect weight gain.
Basically I might be lactose intolerant and must exclude gluten and sugars altogether.
Eggs, fish, meat and veggies are beneficial for me.
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85,2 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 24,2 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,6 kg alıyor
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