12088Lat Günlüğü, 03 Şub 24

Wouldn’t it be nice if all you had to do to lose 2 pounds is eat pizza? I’d be back at 175 in no time. 

Would be but ain’t gonna happen 

It’s possible if you tweak the ingredients and make it homemade. Turn it into a more protein forward pizza with less inflammatory ingredients etc. 

That's a great result. Yeah, I can see that sometimes you can be consistently low on intake and not really make progress, and its tough to decide whether to take a little time out and relax on the intake or to press on and hope the plateau passes. You would imagine at some point you would force the plateau to pass, but it can be a very tough call. Clearly the break worked for you and the little cheat, helped :) Best of luck