Oh thank God, Jesus, Mary and Joseph as my sister in law says with her WV twang.
|
67,2 kg
Bugüne kadar kayıp: 0,1 kg.
Geriye kalan: 3,7 kg.
Diyet Takibi: Oldukça İyi.
|
|
951 kcal
|
Yağ: 41,55g | Prot: 52,21g | Karb: 79,01g.
Kahvaltı: Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Öğle Yemeği: Coffee with Cream. Akşam Yemeği: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Double Diamond Farms Mini Cucumbers, Sweet Red Peppers, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (144g), Outer Aisle Cauliflower Sandwich Thins. Aperatifler/Diğer: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. devamı için...
|
Haftada 5,7 kg kaybediyor
|