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When you know you burned more calories than you ate 🤷♀️ Must be water....
Gym yesterday....still working on upping my weights.
I thought it was supposed to be rainy all day & thought I'd do some housework then maybe start on season 5 of the Friends DVD in the afternoon. I did throw in a couple of loads of laundry & vacuumed the living room, dining room & the stairs. The sun came out & the gardens were calling my name 😊 I had pinpointed a couple of Lenten Roses last night that should be dug up & transplanted from the garden in front of the house. I had already decided on a spot for one of them. They were huge & a b---ch to dig up. One was close to the house & hard to get the shovel in on that side. I got those transplanted & a few baby ones. Then I was on a roll....dug up a daylilly & some liriope that were hidden by the Lenten roses & moved them. Then, on to some strawberry geraniums, creeping Ginny & vinca that found new homes. Finally, I divided a hosta & transplanted it. So much for a lazy day! Last but not least, I gave everything a spritz of deer repellant.
I never did finish vacuuming & there's laundry in the drier.....
Off to bed now....Gym tomorrow
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62,4 kg
Bugüne kadar kayıp: 16,0 kg.
Geriye kalan: 1,2 kg.
Diyet Takibi: Oldukça İyi.
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1559 kcal
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Yağ: 81,11g | Prot: 58,90g | Karb: 163,19g.
Kahvaltı: Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Pepperidge Farm Everything Bagels, Mangos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Watermelon. Öğle Yemeği: Mike's Hot Honey, Kroger Deluxe Mixed Nuts, General Mills Multi Grain Cheerios, Blackberries , Great Value Fat Free Small Curd Cottage Cheese. Akşam Yemeği: Great Value Shredded Extra Sharp Cheddar Cheese, Extra Virgin Olive Oil, Progresso Lasagna Style Soup, Red Onions, Johnsonville Andouille Smoked Sausage, Green String Beans. Aperatifler/Diğer: Reese's Miniature Peanut Butter Cups (3), Hershey's Dark Chocolate Nuggets Truffles , Luigi's Real Italian Ice - Mango. devamı için...
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Haftada 1,9 kg alıyor
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