Bionici Günlüğü, 04 May 24

Friday / Saturday. Let the partying begin. I went to our 59th 1965 HS reunion luncheon and partied with about 25 people from our graduation class. We had a great time, glorifying stories (lies) about each other from the days as teenagers. I have known some these people since we were in the 3rd grade. After getting home, our 2 daughters and one of their families got here and dinner was made. More calories on top of the luncheon calories. Today, breakfast was normal, and then the day started getting crazy at dinner with a wonderful meal of corned beef, potatoes, cabbage, and of course the birthday cake for my birthday that is on Monday. We have not even talked about my wife & my anniversary on Sunday. And, NO exercise on Friday or Saturday, and probably not Sunday. UGH !!! I am having a wonderful time, but will pay the price beginning Monday. Everyone have a great weekend. God is good !!
93,2 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 11,5 kg.    Diyet Takibi: Düşük.

3569 kcal Yağ: 133,48g | Prot: 142,97g | Karb: 468,69g.   Kahvaltı: Orange Juice, Bananas, Kroger Roasted & Salted Pumpkin Seeds, Pure Protein Chocolate Shake, Great Value Fat Free Half & Half, Sunsweet Dried Pitted Prunes. Öğle Yemeği: Nabisco Nilla Wafers, Natural Delights Organic Medjool Dates, Dairy Queen Dipped Cone, Chocolate - Small, McDonald's Coca-Cola - Large, Dairy Queen Fries, Large, Dairy Queen Ranch, Dairy Queen Crispy Chicken Strips Salad Bowl. Akşam Yemeği: Great Value Fat Free Half & Half, Yellow Cake with Icing (Home Recipe or Purchased), Cooked Green Cabbage, Peas (Without Salt, Drained, Cooked, Boiled), Cooked Carrots, Boiled Potato, Great Value Fully Cooked Corned Beef, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. devamı için...
2288 kcal Egzersiz: Dinlenme - 17 saat ve 52 dakika, Uyku - 6 saat ve 8 dakika. devamı için...
Haftada 14,0 kg alıyor

6 Destekçi    Destek   

Yorumlar 
Sounds like a wonderful start to May!!!! Good eats and good company! 
05 May 24 üye tarafından: -MorticiaAddams
MorticiaAddams, it was a great time for all 3 different events. Also, my wife and I were at the local restaurant having dinner Monday night to celebrate my birthday and our anniversary. One of the wait staff knows us, and she told our server that it was my birthday & our anniversary. We left with 2 pieces of cheese cake. We are still having birthday cake and now cheese cake. But, I've had 2 good days of exercise, and dropped a little last night. Hope your spring is going well, and that your husband is getting better.  
07 May 24 üye tarafından: Bionici

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


Bionici Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.