jeannieselby Günlüğü, 03 Kas 15

Made it through yesterday and manage to journal everything. Going for day 2! Thanks everyone for all of the support.

134,5 kg Bugüne kadar kayıp: 0,2 kg.    Geriye kalan: 59,6 kg.    Diyet Takibi: Düşük.

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3061 kcal

Yağ: 127,10g | Prot: 107,16g | Karb: 374,19g.   Kahvaltı: Trader Joe's Organic Grade A Maple Syrup, Schwan's Homestyle Toaster Waffles, Dole Bananas, Starbucks Coconut Milk Iced White Chocolate Mocha (grande). Öğle Yemeği: Fresh & Easy Curry Chicken Salad, Member's Mark Purified Water, Organic Girl Super Greens. Akşam Yemeği: Church's Chicken Original Breast, Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Jalapeno Cheese Bombers (Value), Church's Chicken Original Thigh, Church's Chicken Honey-Butter Biscuit, Church's Chicken Church's Sweet Tea. Aperatifler/Diğer: Ritter Sport Milk Chocolate with Whole Almonds, Mentos Chewing Gum Pure Fresh, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Mentos Chewing Gum Pure Fresh. devamı için...