John10251 Günlüğü, 23 Şub 16

Thing are going well for the FatSecret FitBits. We are now up to 27 members. Here's a link to a post in our own FatSecret FitBit group. There you will find a link to our FitBit group... FatSecret FitBits on FitBit.com
Day 15 of 30...

69,6 kg Bugüne kadar kayıp: 14,3 kg.    Geriye kalan: 0 kg.    Diyet Takibi: %100.

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1649 kcal

Yağ: 87,52g | Prot: 66,22g | Karb: 151,67g.   Kahvaltı: Kroger Traditional Turkey Sausage Links, Boiled Egg. Öğle Yemeği: Frito-Lay Frito Scoops, Good Times BLT Sandwich. Akşam Yemeği: Harvard Beets (Solids and Liquids, Canned), Cooked Carrots, Cooked Green Cabbage (Fat Added in Cooking), Glory Foods Collard Greens, Market Day Meatloaf Topped with Catsup. Aperatifler/Diğer: Toll House Ultimates Cookie Dough Chocolate Chip Lovers. devamı için...

2522 kcal

Egzersiz: Calories Burned From FitBit - 1 dakika, Dinlenme - 16 saat ve 15 dakika, Uyku - 7 saat ve 44 dakika. devamı için...