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2 dinnerparty's AND 2 birthdayparty's in one weekend was just too much for the diet...
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85,9 kg
Bugüne kadar kayıp: 27,1 kg.
Geriye kalan: 0,9 kg.
Diyet Takibi: Oldukça İyi.
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1328 kcal
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Yağ: 68,40g | Prot: 75,45g | Karb: 100,08g.
Kahvaltı: Babybel Babybel, AH Diepvries Frambozen, AH Banaan, AH Ananas Vers, Zonnatura Gebroken Lijnzaad, Alpro Kokosmelk. Öğle Yemeği: Babybel Babybel, Lidl Gerookte Kipfilet, Groentensoep. Akşam Yemeği: Go Tan Chicken Hoisin, AH Gesneden Uien, AH Courgette, AH Aubergine, AH Biologisch Rode Paprika, Champignons, Royal Green Kokosolie, Zero Rice Rijst, Plus Zalmfilet op Huid. Aperatifler/Diğer: Biowise Lijnzaadmix Chia en Sesam, Funksjonell Sukrin Fiber Sirup Gold, Funksjonell Sukrin Gold, Fijne Havervlokken, Fijne Havervlokken, Body & Fit Pinda & Cacao Pasta, Ricar 74% Cocoa Extra Dark Chocolate, Bio Today Maple Syrup, AH Walnoten Ongezouten, Royal Green Kokosolie, Terrasana Hennep Proteïne Poeder, Crownfield Fijne Havervlokken, Kruger Cacaopoeder, Terrasana Hennepzaad, Terrasana Hennepzaad, Royal Green Kokosolie, Gedroogde Kokos, Chiazaad, Medjool Dadels, Maanzaad, Pompoenpitten, Biowise Lijnzaadmix Chia en Sesam, Funksjonell Sukrin Fiber Sirup Gold, Funksjonell Sukrin Gold, Fijne Havervlokken, Fijne Havervlokken, Body & Fit Pinda & Cacao Pasta, Ricar 74% Cocoa Extra Dark Chocolate, Bio Today Maple Syrup, AH Walnoten Ongezouten, Royal Green Kokosolie. devamı için...
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Haftada 1,4 kg alıyor
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