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Weekend included Suicide Squad, lunch with an enabler, and a Diamondbacks game. Alcohol and ballpark food! Not making excuses just quantifying why I didn't track and therefore have another beginning.
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133,1 kg
Bugüne kadar kayıp: 1,6 kg.
Geriye kalan: 58,3 kg.
Diyet Takibi: Oldukça İyi.
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1791 kcal
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Yağ: 75,10g | Prot: 62,19g | Karb: 222,60g.
Kahvaltı: Dunkin' Donuts Brown Sugar Flavored Oatmeal with Dried Fruit Topping, Dunkin' Donuts Iced Coffee with Cream (Large). Öğle Yemeği: Water, Schwan's ChefJet Pad Thai with Chicken Gluten Free. Akşam Yemeği: The Chicken Scoop Curry Chicken, Drews Poppy Seed Dressing & Quick Marinade, Kroger Baby Spring Mix. Aperatifler/Diğer: Baja Fresh Mexican Grill Tortilla Chips, Drew's Organic Salsa Thick and Chunky Mild, Kozy Shack Real Chocolate Pudding, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. devamı için...
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Haftada 2,6 kg alıyor
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