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So I'm going to get the headband of wisdom colored tomorrow. Now the question is do I cut it, or continue to let it grow? Quick weight loss guaranteed, but I'm not a cheater. Well happy weekend everyone.
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131,8 kg
Bugüne kadar kayıp: 2,9 kg.
Geriye kalan: 56,9 kg.
Diyet Takibi: Oldukça İyi.
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2649 kcal
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Yağ: 107,78g | Prot: 64,26g | Karb: 377,56g.
Kahvaltı: Starbucks Ethos Water, Starbucks Iced Coconut Milk Mocha Macchiato (Grande), Crystal Farms Mild Cheddar Cheese, Polar Fuji Apple Slices, Publix Red Seedless Grapes, Boiled Egg. Öğle Yemeği: Tsunami Pickled Ginger, Wegmans Shrimp Tempura Roll, Tsunami Wasabi Sauce, Panda Express Soy Sauce, Mizkan Seasoned Soy Sauce for Meat Dumpling, Sushiya Chicken Pot Stickers. Akşam Yemeği: Great Value Kosher Dill Pickle Spears, Jack in the Box Sprite (20 fl oz), AMC Movie Theater Popcorn (Large), Food Lion Macaroni Salad. Aperatifler/Diğer: Tsunami Pickled Ginger, Panda Express Soy Sauce, Okami Sushi Sampler. devamı için...
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Haftada 2,4 kg kaybediyor
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