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Well Day 6 - no Green Arrow (boo, hiss). Home after 11 pm is no excuse for eating junk, because you didn't have dinner.
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131,1 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 56,2 kg.
Diyet Takibi: Oldukça İyi.
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2223 kcal
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Yağ: 131,50g | Prot: 93,70g | Karb: 222,85g.
Kahvaltı: Dunkin' Donuts Iced Coffee with Cream (Large), Quaker Instant Oatmeal - Maple & Brown Sugar, Archer Farms Raw Mixed Nuts. Öğle Yemeği: Whole Foods Market Curry Chicken Salad, Safeway Sesame & Poppy Seed Crackers. Akşam Yemeği: Buca di Beppo Linguini Frutti Di Mare. Aperatifler/Diğer: Stonewall Kitchen Raspberry Sauce, Cheesecake Factory Original Cheesecake (6"), Eileen's Colossal Cookies Macadamia Nut with White Chocolate Chips Cookie, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Harkins Theatres Popcorn (Large). devamı için...
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Haftada 3,2 kg alıyor
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