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Hi Ho, Hi Ho, it's back to the daily grind I go.
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126,1 kg
Bugüne kadar kayıp: 8,6 kg.
Geriye kalan: 51,3 kg.
Diyet Takibi: Oldukça İyi.
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2031 kcal
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Yağ: 96,32g | Prot: 115,36g | Karb: 180,80g.
Kahvaltı: Dunkin' Donuts Cold Brew Coffee with Cream, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Öğle Yemeği: Water, Wildflower Bread Company Potato Cream Cheese Soup (Cup), Mashed Cauliflower, Cooked Salmon. Akşam Yemeği: Boston Market Cornbread, Boston Market Poultry Gravy, Boston Market 1/4 White Rotisserie Chicken, Boston Market Creamed Spinach, Boston Market Mashed Potatoes. Aperatifler/Diğer: Lindt Lindor Truffle Balls, Walkers Mincemeat Tart, Wrigley Orbit Sugar Free Chewing Gum - Original. devamı için...
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Haftada 3,2 kg alıyor
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