jeannieselby Günlüğü, 13 Ara 16

Worked from the time I got home at 7 pm until 7 am this morning getting furniture and boxes moved around to make the house comfortable for my guest that is due this evening.

I picked up Boston Market drive thru for dinner last night, so that I wouldn't have to fix anything, or add more to my STILL to do list.

Now I know it's got to be water weight due to the sodium, but I could have really used a boost this morning that my home brewed coffee isn't doing for me.

127,2 kg Bugüne kadar kayıp: 7,5 kg.    Geriye kalan: 52,4 kg.    Diyet Takibi: Oldukça İyi.

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1676 kcal

Yağ: 66,84g | Prot: 77,81g | Karb: 219,77g.   Kahvaltı: International Delight French Vanilla Creamer Singles, Land O'Lakes Mini Moos Half & Half Creamers, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Coffee. Öğle Yemeği: Chipotle Chicken Salad, Dasani Bottled Water (16.9 oz), Nabisco Premium Gold Crackers, The Chicken Scoop Black Eyed Pea Salad. Akşam Yemeği: The Chicken Scoop Banana Puddin' Scoop, Water, Lucerne No Salt Added Cottage Cheese 1% Milkfat, Amy's Organic Black Bean Chili. Aperatifler/Diğer: Wrigley Orbit Sugar Free Chewing Gum - Original, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Fat Free Chocolate Pudding (Canned, Flavors Other Than Chocolate), Wrigley Orbit Sugar Free Chewing Gum - Original, Wrigley Orbit Sugar Free Chewing Gum - Original. devamı için...