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I'm still trying to stay in the Blue until Christmas. We are making Eggnog tonight. I will have to see what happens after that...
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69,5 kg
Bugüne kadar kayıp: 14,4 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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2495 kcal
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Yağ: 144,67g | Prot: 97,23g | Karb: 199,97g.
Kahvaltı: Jimmy Dean Premium Pork Regular Sausage, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Egg Omelet or Scrambled Egg. Öğle Yemeği: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Akşam Yemeği: Land O'Lakes Fresh Buttery Taste Spread, Fried Green Tomatoes, Captain D's Tartar Sauce, Captain D's Butterfly Shrimp, Captain D's Broccoli, Captain D's Green Beans, Captain D's Hush Puppies, Captain D's Southern Style White Fish Filet. Aperatifler/Diğer: Eggnog (Alcoholic), Claxton Old Fashioned Fruit Cake. devamı için...
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Haftada 2,9 kg alıyor
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 Yorumlar
Good luck man. By the way, how tall are you? Curious by your stats. It's one Stat I wish FS would include on profiles
23 Ara 16 üye tarafından: RegisteredUser
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23 Ara 16 üye tarafından: John10251
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Ok thanks, was just curious
23 Ara 16 üye tarafından: RegisteredUser
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23 Ara 16 üye tarafından: John10251
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