jeannieselby Günlüğü, 14 Oca 17

So down 11 lbs doing Bright Lines with my sister cooking 90% of what I ate. While I'm excited at the weight loss it does require a total commitment and in my case a level of control that I'm not ready to make. So I will be tracking but there will be parts or entire meals I can't. Have a great weekend everyone.

122,9 kg Bugüne kadar kayıp: 11,8 kg.    Geriye kalan: 48,1 kg.    Diyet Takibi: Oldukça İyi.

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1083 kcal

Yağ: 41,71g | Prot: 33,72g | Karb: 151,04g.   Kahvaltı: Water, So Delicious Coconut Milk Creamer - French Vanilla, Coffee (Instant Powder). Öğle Yemeği: Noodles & Company Rice Krispy Treat, Noodles & Company The Med Salad with Chicken (Regular), Noodles & Company Tomato Basil Bisque (Small). Aperatifler/Diğer: Wrigley Orbit Sugar Free Chewing Gum - Original. devamı için...