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Get ready, get ready; it's Super Bowl time again. Tomorrow is game day and another one of those tricky days. I'm planning on an enjoyable day but not a disaster. Have fun and go Falcons!!!
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70,3 kg
Bugüne kadar kayıp: 13,7 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1867 kcal
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Yağ: 78,16g | Prot: 126,74g | Karb: 151,57g.
Kahvaltı: Banana, Quaker Simply Granola, Milk (2% Lowfat with Added Vitamin A), Boiled Egg, Smithfield Thick Cut Bacon. Öğle Yemeği: Great Value Greek Nonfat Yogurt - Plain. Akşam Yemeği: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Breaded Chicken Breast Tenders, Chef Salad. devamı için...
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Haftada 3,5 kg alıyor
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