John10251 Günlüğü, 06 Şub 17

Well, I was wrong. The Falcons lost and diet-wise it was a disaster but all very enjoyable. That was an outstanding comeback by the Pats and afterwards I wanted comfort foods. I ate 173% of my set caloric intake. Congrats Pats fans!!! I'm getting back on plan...

70,7 kg Bugüne kadar kayıp: 13,2 kg.    Geriye kalan: 0,4 kg.    Diyet Takibi: Düşük.

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1810 kcal

Yağ: 85,08g | Prot: 93,51g | Karb: 170,75g.   Kahvaltı: Kroger Traditional Turkey Sausage Links, Boiled Egg. Öğle Yemeği: Fuji Apples. Akşam Yemeği: Butter (Salted), Van Camp's Pork and Beans Maple & Brown Sugar, Pork Barbecue Sandwich or Sloppy Joe on Bun, Food Lion Homestyle Cole Slaw. Aperatifler/Diğer: Kroger Salted Peanuts. devamı için...