jeannieselby Günlüğü, 10 Şub 17

Nope! Not going to rant about why this happened with me being below RDI, or being on plan, etc. Going to celebrate wearing a shirt today that I found in the back of the closet. I now it's been at least two years since I've worn it. It's not tight on my arms or across the boobs. Woot Woot!

122,0 kg Bugüne kadar kayıp: 12,7 kg.    Geriye kalan: 47,2 kg.    Diyet Takibi: Oldukça İyi.

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718 kcal

Yağ: 25,80g | Prot: 15,00g | Karb: 142,50g.   Kahvaltı: Cold Brew w/Almond Milk, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Domex Superfresh Growers Granny Smith Apple (Medium). Öğle Yemeği: Dole Bananas, Della Organic Quinoa & Rice Blend, Old Spaghetti Factory Sauteed Mushroom Sauce (Side), Water. Akşam Yemeği: Water, Sunkist Minneola Tangelo Orange. Aperatifler/Diğer: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. devamı için...