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Going to "Feed My Starving Children" today as a work place Team Building thing today. Packing off to Mesa for the afternoon, and relying on someone else's driving, not my idea of fun for this control freak.
For information about FMSC: www.fmsc.org/get-involved/volunteer-info
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116,6 kg
Bugüne kadar kayıp: 18,1 kg.
Geriye kalan: 41,7 kg.
Diyet Takibi: Oldukça İyi.
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1317 kcal
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Yağ: 58,63g | Prot: 47,90g | Karb: 198,49g.
Kahvaltı: Iced White Chocolate Mocha with Almond Milk, Macadamia Nuts, Trader Joe's Raw Brazil Nuts, Dole Bananas, Silk Almond Coconut Blend, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal. Öğle Yemeği: Bush's Best Reduced Sodium Garbanzo Beans, Tomatoes, Litehouse Foods Poppyseed Dressing & Dip, Trader Joe's Persian Cucumber, Organic Girl Super Greens. Akşam Yemeği: Silk Pure Coconut Coconut Milk - Vanilla, Water, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Hale and Hearty Three Lentil Chili. Aperatifler/Diğer: Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. devamı için...
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Haftada 3,2 kg kaybediyor
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