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Hope everyone has a great weekend!!
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98,6 kg
Bugüne kadar kayıp: 4,8 kg.
Geriye kalan: 28,3 kg.
Diyet Takibi: Oldukça İyi.
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1328 kcal
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Yağ: 23,53g | Prot: 209,73g | Karb: 71,34g.
Kahvaltı: Navels Oranges, Orange, Oranges. Öğle Yemeği: Fresh Selections Baby Bella Mushrooms, Fresh Selections Baby Bella Mushrooms, Lea & Perrins Reduced Sodium Worcestershire Sauce, Lea & Perrins Reduced Sodium Worcestershire Sauce, Lea & Perrins Reduced Sodium Worcestershire Sauce, Butterball Turkey Burger Patties, Butterball Turkey Burger Patties, Stop & Shop Grape Tomatoes, Stop & Shop Grape Tomatoes. Akşam Yemeği: Kirkland Signature Frozen Shrimp, Kirkland Signature Frozen Shrimp, Kirkland Signature Frozen Shrimp, Arctic Shores Frozen Shrimp, Kirkland Signature Frozen Shrimp, Arctic Shores Frozen Shrimp, Kirkland Signature Frozen Shrimp, Arctic Shores Frozen Shrimp, Kirkland Signature Frozen Shrimp. devamı için...
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Haftada 1,3 kg kaybediyor
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 Yorumlar
Well done on the weight loss. Have a good weekend
13 May 17 üye tarafından: minitata
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