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Rollin, rollin, rollin... keep those scales a rollin...
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118,6 kg
Bugüne kadar kayıp: 16,1 kg.
Geriye kalan: 43,8 kg.
Diyet Takibi: Oldukça İyi.
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2430 kcal
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Yağ: 114,68g | Prot: 98,17g | Karb: 253,39g.
Kahvaltı: The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Kiwi Fruit, Yoplait Thick & Creamy Lowfat Yogurt - Vanilla, Nature Box Cherry Vanilla Granola, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: Water, The Chicken Scoop Curry Chicken, Trader Joe's Organic Baby Lettuce Mix, Cucumber (Peeled), Tomatoes, Litehouse Foods Poppyseed Dressing & Dip. Akşam Yemeği: KeVita Lemon Ginger Sparkling Probiotic Drink, Little Caesars Hot Wings, Stop & Shop Potato Salad. Aperatifler/Diğer: Water, Pop Weaver Extra Butter Microwave Popcorn, Kirkland Signature Water, Wrigley Orbit Sugar-free Gum - Bubblemint. devamı için...
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Haftada 1,6 kg kaybediyor
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